ABOUT ME 2023 Beverley Pugh Ever since I can remember,I have always had issues with food. When I was a teenager, I was completely anemic and weighed less than 40 kilos (88 lb) and on my way to being anorexic. Later, I suffered from a chronic illness and spent over six long months in bed,(1988)I felt sorry for all the people that were ill and bedridden not knowing that I was on deaths doorstep,and not really including myself at the same time! Luckily, I had the help of a very caring and dedicated allopathic doctor, who recommended I abstain from eating meat and dairy products in order to recover and save my life, I did not know how to do this,because my “normal”diet was meat and potatoes daily! but, I won the battle! And was in a learning process and a transition to a more healthy vegetarian life style or so I thought!After my spectacular recovery I “just by accident” was led to train as one of the first reflexologist on the island of Mallorca and one of the few people to train then as a Reiki master.(1990) After a few years, I was bedridden again, this time from chronic fatigue syndrome and hyperglycemia and again, saved my life through yet another change of eating habits and energy techniques! At that time with a strict macrobiotic diet, transitioning to Vegan and and later to Raw Vegan. From then on, my goal and purpose is to help people to heal the body from the outside with energy therapies, and the inside for all health related issues , so that the combination can be your medicine (like mine) as a prevention for future serious health problems. Having trained at the prestigious world renowned Hippocrates Health Institute (2002) as a dedicated Hippocrates Health Educator & Ambassador, Coach, Raw Food Chef & Instructor ( Living Food Plant Based Lifestyle) trained, travelled with the “mother & father”of Rebirthing, Sondra Ray & Leonard Orr, I founded Bodhana wellness center and pioneered the first ever holistic massage wellness centers on the beach and in various hotel gardens in Mallorca, Ibiza & Menorca, I am the author of the book La Comida Con Vida,now translated in to German,and also pioneered the first ever 9 Raw Food products on the Spanish market, and as a Hippocrates Style Detox Expert,Rebirther,Reflexologist & Reiki Master,my purpose in life is to help people in to recognizing their food as medicine and medicine as their food, in order to prevent serious health issues,.Illness can not survive in an oxygenated body,this can be achieved through Rebirthing conscious breath work, consuming plant based living food, exercise, and fire purification,I have lived the raw food way of life for 21 years,7 years prior as a vegetarian, and 3 decades of experience as a therapist,helping people to help themselves & understand that the whole body is reflected on the base of the feet,( reflexology)that the universal energy can be transmitted through the hands,this I was able to do by initiating hundreds of people in Spain, in to Reiki in the 90´s and after training with the “Mother & Father of rebirthing, the Hippocrates Health Institute in Florida,& Cherie Soria Living Light Culinary Arts Institute In California, qualifies me to take you on a memorable journey to health & wellbeing. If you are open, ready and wish to increase your awareness in to High Vibrational Organic Food, achieve peak health, feel better than you could ever have imagined, have a stress-free life style, free of disease, free of pain, loose or gain weight, have radiant skin and shiny hair, rejuvenate and enjoy longevity eliminate brain fog, then you have come to the right place because I have been there and done all that! What I offer: *Raw Food group workshops *Private and personalized 1 on 1 consultations on line or in situ. *Personalized VIP Gold Raw Food 1 on 1 Program at your home,boat or hotel *On line 1 on 1 personal training for beginners and passionate health enthusiasts *Group Detox Retreats in Mallorca based on the Hippocrates Philosophy, a Transformational & Unique Experience. *High Quality training for Chefs and Kitchen staff *Reiki Initiations level 1 *High quality rebirthing,reiki & reflexology treatments. Beverley Pugh - Detox Expert-Consultations Helping people to help themselves Not all Raw Foods are healthy. Hippocrates Health Educator & Ambassador,Living Food Lifestyle Coach. Associate Living Light Institute Raw Food, Chef and Instructor. Coached with Karen Knowler. Certified Alissa Cohen Living Foods, Chef and Instructor. Trained with Chad Sarno Reiki master, Rebirther, Reflexologist. Stem Cell Activation Therapy   beverley@veganandraw.es beverleyhillspugh@gmail.com  Tel: +34 629867785